This activity examines the way that psychologists conceptualize tenseness, accentuate that stress is a bio-psycho-social process. You will explore the sources of stress in your own life, review your bodys response to stress, and and so learn how cognitive appraisal dramatically affects how much stress you actually experience.
Checking the Level of try on in Your Life
What was your Stress probe score? _____Stress_40____Strain 27__(1)
Do you think that such a rise accurately captures your experience? What other stressors should be included? (1)
yeah sure it captures what a lot of people my age a generally stressed about but it doesnt rag about moral/identity decisions (quarter life crisis), which can be very stressful.
Stress, Stressors, and make out
Psychologists differentiate stressors, strain, and stress. What do each of these terms imagine? (1)
Stress is the process by which we perceive and respond to original events, called stressors which we perceive to be threatening or challenging. Strain is the core of stress such as loss of sleep, headaches, and lack of concentration. Coping is the behavioral and emotional ways people handle stress.
The cosmopolitan Adaptation Syndrome
Describe Selyes general adaptation syndrome and its phases.
(1)
The biological science of Stress
Although both men and women experience the fight-or-flight syndrome, some scientists argue that women overly can experience stress differently (tend-and-befriend). Briefly formulate this hypothesis.(1)
Can you think of why this alleged gender diversity in fight-or-flight and tend-and-befriend may make sense from an evolutionary posture? (1)
Describe the bodys two-part endocrine response to stress. (1)
Stress Harms Your Bodys Organ Systems
List the effects of stress on:
the embrace (1)
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