Coconut has been part of human history for the past 4000 years. close people, in South and Central America, Africa, the Indian subcontinent and most of Asia, feed been using various parts of cocoa palm tree for food, shelter, fuel, wet and for therapeutic purposes. Coconut oil is one of the first coiffe oils used by man and ayurvedic texts, dating back to 1500 BC, has abide by of its medicinal properties. Let us take a tactile sensation at the uses of coconut oil.
Health Benefits
Coconut oil has anti fungal, anti viral and anti bacterial properties, which make it impressive against some skin diseases. It suffer kill some viruses with lipoid coating like those causing flu, mononucleosis, herpes, etc. Coconut oil is overly beneficial in treating bacterial infections like urinary tract infections, pneumonia, sore throats, dental cavities and gonorrhea. Its anti fungal prop is useful against fungus and yeast infections that shake ringworm, athletes foot, jock itch, netdida, thrush, etc.
It is said that coconut oil releases energy, soon after its consumption. It can also military service in smooth functioning of thyroid gland, and can gain the rate of metabolism. Coconut oil aids in digestion, and also assist the body in absorbing fat meltable vitamins, minerals and amino acids.
It is believed that consumption of coconuts can reduce the risk of diabetes, by enhancing the secretion of insulin.Â
Coconut oil can prevent the symptoms of immature aging to some extent. It also boosts the immunity system and can help in preventing some cancers. Coconut oil is astray used for hair nourishment and skin care. Topical act of coconut oil on the scalp gives a lustrous complexion to the hair, and reduces dandruff too. It acts as a moisturizer for the skin and prevents dryness and flaking. It can also curbs wrinkle formation and can rarely cause side effects. Virgin coconut oil is preferred to the regular one extracted from the dried kernel or copra.Â
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